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8 Minute Abs
Good Morning Peeps! How are you feeling today? Energy level up? Metabolism running at full speed? Hungry as a hippo?? LOLZ! I’m feeling fantastic. These workouts are keeping me motivated so far, I’m...
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4 Minute Plank Challenge {High plank to Elbow plank}
How many times in your life can you say that you did a 4 minute workout & it felt an awesome burn in your muscles. Well…if your answer is never – then you obviously aren’t performing tabata. Tabata...
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TABATA { THE BEST WAY TO KICK FAT’S ASS }
What is TABATA? & Why YOU should be doing it! I only have one word for tabata. Killer Because you can take a simple exercise such as jump squats, complete a tabata session & be so freakin’...
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Mean & Lean Thighs
If an extreme thigh burning session isn’t good for a Saturday morning, then I don’t know what is…lolz! This workout consists of two exercises; Plie Squats & Side Kicks. Its simple. Do 1 plie...
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